Weigh In record (no journal entry) for 30 March 2018
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194.0 lb
Lost so far: 7.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1036 kcal
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Fat: 28.30g | Prot: 69.50g | Carb: 123.56g.
Breakfast: Beurre Tendre Demi-Sel, Pain aux Céréales, Sucre Brun, Café. Lunch: Café Expresso, Carrefour Banane, Riz Basmati (Cuit), Lotte. Dinner: Fleury Michon Jambon le Tranché Fin, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Soupe de Légumes. Snacks/Other: Carrefour Amandes Émondées, Mandarine, Thé Earl Grey. more...
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steady weight
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 Comments
Merci à vous, c'est gentil.... 😉
31 Mar 18 by member: 090958
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