Weigh In record (no journal entry) for 30 March 2018
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169.8 lb
Lost so far: 23.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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3388 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 31 minutes, Sleeping - 9 hours and 29 minutes, Sitting - 13 hours. more...
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losing 12.3 lb a week
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vorhh13's weight history
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