Weigh In record (no journal entry) for 24 June 2012
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202.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2012:
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2828 kcal
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Fat: 110.84g | Prot: 104.07g | Carb: 350.99g.
Breakfast: Belfrutta Waldfrüchte, Nutella, Meister Brötchen, Esrom Käse, Mein Schweinebraten, 100% Lactose Free Milk. Lunch: Wikinger Röllchen, Orangensaft (Gekühlt, enthält Konzentrat), Express Mexikanisch, Hähnchen Schnitte Art Cordon Bleu. Snacks/Other: Mini. more...
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2906 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Ergometer - 46 minutes, Resting - 8 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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