ArieneX's Journal, 25 June 2012

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Weigh In record (no journal entry) for 25 June 2012

228.0 lb Lost so far: 4.0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2012:

1263 kcal

Fat: 38.07g | Prot: 78.22g | Carb: 143.30g. Breakfast: 1% milk, honey chex, cream, sugar, coffe. Lunch: tortellini. Dinner: pork tenderloin, parmesan pasta. Snacks/Other: water, apple, water. more...

2954 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

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ArieneX's Journal, 25 June 2012

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