Weigh In record (no journal entry) for 30 March 2018
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134.7 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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900 kcal
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Fat: 35.36g | Prot: 35.30g | Carb: 104.61g.
Breakfast: Nutella Nutella, Marmeladen und Eingemachtes, Kaffee mit Milch, Lidl Buttertoast. Lunch: Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Dennree Rahmspinat. more...
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gaining 0.2 lb a week
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