Weigh In record (no journal entry) for 30 March 2018
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118.6 lb
Lost so far: 6.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2018:
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1955 kcal
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Fat: 84.36g | Prot: 81.22g | Carb: 223.55g.
Breakfast: Sablé (Type de Biscuit), Citron Vert, Oranges, Elle & Vire Beurre Tendre, Elephant Infusion Élimination et Bien-Être, Harry's Beau et Bon Graines et Céréales. Lunch: Côte d'Or Chocolat au Lait, Tokapi Noix de Cajou, Tomates Cerises, Salade Verte, Mozzarella, Pâturages Emmental Français Râpé, Monique Ranou Jambon, Oeuf (Entier), Auchan Bio Galette de Blé Noir, Fraises. Dinner: Churros, Senoble Le Fondant aux Marrons, Manchego, Salade Verte, Gambas. Snacks/Other: Bonbons de Boules de Gomme (Morceaux de Gelée), Elephant Infusion Élimination et Bien-Être, Banane. more...
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1429 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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