402kylie's Journal, 30 April 2010

Weigh In record (no journal entry) for 30 April 2010
140.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2010:
1571 kcal Fat: 59.90g | Prot: 65.03g | Carb: 188.71g.   Breakfast: Light Cheese Heads String Cheese Sticks, Premium Natural Hickory Smoked Ham, 2% milk, honeycomb. Lunch: Strawberry Rhubarb Pie, Light Fat Free Blackberry Pomegranate Yogurt. Dinner: Pepperoni Pizza, Crazy Bread. more...
1847 kcal Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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