Weigh In record (no journal entry) for 29 March 2018
|
207.4 lb
Lost so far: 102.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2018:
|
2369 kcal
|
Fat: 97.62g | Prot: 78.69g | Carb: 301.18g.
Breakfast: Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Safeway Quick One Minute Oatmeal. Lunch: Dole Peaches in Strawberry Gel, Zucchini (with Salt, Drained, Cooked, Boiled) , Pasta with Pesto Sauce, Kirkwood Breaded Chicken Breast Patties. Dinner: Pork Fried Rice, Fried Shrimp, Panda Express Broccoli Beef, Sweet and Sour Chicken or Turkey, Honey Roasted Walnuts. Snacks/Other: Starbucks Chai Tea Latte with Almond Milk (Grande), Tater Tots, Keebler Town House Pita Crackers. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|