Weigh In record (no journal entry) for 29 March 2018
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150.6 lb
Lost so far: 108.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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800 kcal
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Fat: 38.95g | Prot: 66.38g | Carb: 43.71g.
Lunch: Frimesa Queijo Mussarela, Heinz Maionese, Patinho, Molho de Tomate Caseiro, Pullman Rap10 Integral. more...
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gaining 12.3 lb a week
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