Weigh In record (no journal entry) for 25 June 2012
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256.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1568 kcal
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Fat: 46.25g | Prot: 84.65g | Carb: 206.88g.
Breakfast: Veggie Breakfast Sausage Links, half & half, Coffee (Brewed From Grounds), Cinnamon Bread. Lunch: algood peanut butter creamy, kraft macaroni & cheese. Dinner: english muffin, large eggs, morning star farms maple. Snacks/Other: strawberry jelly, english muffin. more...
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gaining 4.2 lb a week
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