Weigh In record (no journal entry) for 29 March 2018
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194.0 lb
Lost so far: 7.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2018:
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886 kcal
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Fat: 19.94g | Prot: 47.98g | Carb: 129.42g.
Breakfast: Brioche Pasquier Brioche en Tranches au Levain, Beurre Tendre Demi-Sel, Pain aux Céréales, Sucre Brun, Café. Lunch: Mandarine, Senoble Ile Flottante, Bonduelle Courgettes Vapeur, Picard Filets de Merlan. Dinner: Pommes Gala, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Charcuterie en Tranches de Jambon. Snacks/Other: Carrefour Banane, Thé Earl Grey. more...
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2235 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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