Weigh In record (no journal entry) for 25 June 2012
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354.4 lb
Lost so far: 22.2 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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307 kcal
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Fat: 6.83g | Prot: 10.94g | Carb: 56.19g.
Breakfast: Coffee with Cream, kroger slim, Golden Delicious Apples. more...
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gaining 0.4 lb a week
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