Weigh In record (no journal entry) for 29 March 2018
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140.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1226 kcal
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Fat: 47.54g | Prot: 53.53g | Carb: 147.88g.
Breakfast: Яблоко, Груши, Творог 5%. Lunch: Смешанный Зеленый Салат, Кальмары (Вареные или на Пару), Рис Вареный. Dinner: Суши Шоп Запеченный Набор. Snacks/Other: Крупская Шоколад Особый. more...
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losing 0.3 lb a week
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9117189239's weight history
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