Weigh In record (no journal entry) for 25 June 2012
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151.1 lb
Lost so far: 2.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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491 kcal
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Fat: 21.82g | Prot: 9.56g | Carb: 65.01g.
Breakfast: Bananas , Quick Oats, Cream (Half & Half) , Coffee (Brewed From Grounds) , Speculoos Cookie Butter. more...
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gaining 0.9 lb a week
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