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31.6
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141.1 lb
Lost so far: 1.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2018:
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1768 kcal
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Fat: 79.40g | Prot: 64.27g | Carb: 195.46g.
Breakfast: 香蕉, Costco 希臘優格, 紅豆餅, 雞蛋（整個）, 果醬, 草莓. Lunch: 炒雞蛋（整個）, 油炸雞翼（無粉漿，吃皮）, 炸薯條, 德國香腸, Burger King 薯條（中）, Burger King 鮮蔬沙拉. Dinner: 7-11 中杯熱拿鐵. more...
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615 kcal
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Activities & Exercise:
curves - 2 hours, Apple Health - 22 hours. more...
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gaining 4.6 lb a week
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