amy1021's Journal, 29 March 2018

32

141.1 lb Lost so far: 1.1 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

---

1504 kcal

Fat: 40.65g | Prot: 83.07g | Carb: 202.52g.   Breakfast: 義美 蔥油餅, 芭樂, Costco 希臘優格, 果醬, 雞蛋（整個）. Lunch: 牛軋糖. Dinner: 自助餐. Snacks/Other: 百年傳奇 花生酥, 乳清蛋白. more...

577 kcal

Activities & Exercise: curves - 2 hours, Apple Health - 22 hours. more...