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162.5
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162.4 lb
Lost so far: 37.8 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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220 kcal
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Fat: 3.83g | Prot: 21.96g | Carb: 26.06g.
Breakfast: Oscar Mayer Smoked Ham Natural, Dannon Light & Fit Yogurt - Cherry, Equal Equal, Cafe Escapes Chai Latte. more...
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steady weight
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kehoe1962's weight history
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