Weigh In record (no journal entry) for 25 June 2012
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126.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2012:
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998 kcal
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Fat: 35.91g | Prot: 60.83g | Carb: 131.04g.
Breakfast: Red Raspberries, All Natural Egg Whites, Oatmeal Cookie. Lunch: Miracle Whip Light, Boiled Egg, Oatmeal Cookie, Bacon. Dinner: Mini Moon Pie Chocolate Flavor, Pineapple (Solids and Liquids, Juice Pack, Canned), Cottage Cheese, Sweet Corn on the Cob (Unbuttered), Sliced Ham (Extra Lean). Snacks/Other: Extra Butter Popcorn. more...
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1594 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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