Weigh In record (no journal entry) for 28 March 2018
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106.8 lb
Lost so far: 3.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2018:
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1209 kcal
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Fat: 56.60g | Prot: 78.90g | Carb: 107.87g.
Breakfast: Designer Whey Chocolate Protein Shake. Lunch: Hummus, Baby Carrots, Meat Loaf, Pineapple. Dinner: Ground Beef (Cooked), Salsa, Guacamole with Tomatoes, Lettuce. Snacks/Other: Peanut Butter, Bananas, Clementines, Apples. more...
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1490 kcal
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Activities & Exercise:
Sleeping - 7 hours, Horseback Riding - 2 hours, Resting - 15 hours. more...
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losing 11.2 lb a week
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equinelove's weight history
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