Weigh In record (no journal entry) for 28 March 2018
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148.8 lb
Lost so far: 110.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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714 kcal
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Fat: 46.02g | Prot: 61.39g | Carb: 12.66g.
Lunch: Heinz Maionese, Soya Óleo de Soja, Becel Margarina Original, Molho de Tomate Caseiro, Patinho, Carne de Sol, Frimesa Queijo Mussarela, Abobrinha. more...
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losing 13.9 lb a week
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fernandohcivileng's weight history
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