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BS...121
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163.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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1542 kcal
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Fat: 63.41g | Prot: 90.22g | Carb: 168.04g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Bananas, Coffee (Brewed From Grounds), Fiber One Original Cereal. Lunch: Vegetable Beef Soup (Home Recipe), Kroger Sparkling Seltzer Water, Hormel Natural Choice Snack Pack, Banana. Dinner: Kroger 4% Cottage Cheese, Cooked Green String Beans (Fat Added in Cooking), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Freedom Foods Barley+ Toasted Muesli Pink Lady Apple & Macadamia, Bananas. more...
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gaining 2.8 lb a week
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linda carol caldwell's weight history
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