Motonett's Journal, 25 June 2012

188.7 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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1866 kcal

Fat: 77.17g | Prot: 71.92g | Carb: 234.21g.   Breakfast: Azúcar Granulada, Tarta de Zapallitos. Lunch: Leche Descremada, Proteína de Suero Lacteo, Banano. Dinner: Tarta de Zapallitos. Snacks/Other: Chocolate con Almendras, Miel. more...

3075 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Sleeping - 7 hours, Resting - 15 hours and 25 minutes, Running - 6/mph - 45 minutes. more...