Weigh In record (no journal entry) for 28 March 2018
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165.3 lb
Lost so far: 12.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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2660 kcal
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Fat: 94.57g | Prot: 92.34g | Carb: 318.14g.
Breakfast: Moreno Magere Cacaofantasie, Effi Minarine, Aldi Sandwich . Lunch: Carrefour Pain D’Abbaye, Effi Minarine, Carrefour Pain D’Abbaye, Liebig Erwtensoep met Spekblokjes. Dinner: Anelette. Snacks/Other: Aldi Choco & Biscuit, Éclair au Chocolat, Panos Boule de Berlin, Aldi Speculoos, Mulino Bianco Abbracci, Chateau Milk Mouse. more...
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gaining 7.7 lb a week
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