Weigh In record (no journal entry) for 28 March 2018
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127.9 lb
Lost so far: 44.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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1063 kcal
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Fat: 47.40g | Prot: 26.00g | Carb: 133.58g.
Breakfast: Подсолнечное Масло, Большая Кружка Молоко 2,5%, Vici Рыбные Палочки в Панировке. Lunch: Сладкая Слобода Печенье "Внучка", Vici Рыбные Палочки в Панировке. more...
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losing 3.1 lb a week
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