Weigh In record (no journal entry) for 28 March 2018
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137.6 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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978 kcal
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Fat: 25.47g | Prot: 52.35g | Carb: 151.46g.
Breakfast: Pere, Latte di Soia, Caffè Espresso. Lunch: Pane Integrale, Cavolo Cotto (da Fresco), Mela. Dinner: Banana, Petto di Pollo, Zucchine, Peperoni Rossi Dolci, Fettina di Vitello. more...
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gaining 1.5 lb a week
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SuperFre#6's weight history
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