Weigh In record (no journal entry) for 28 March 2018
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118.6 lb
Lost so far: 6.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2018:
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1825 kcal
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Fat: 84.61g | Prot: 72.15g | Carb: 188.91g.
Breakfast: LU Belvita le Tartiné, Elle & Vire Beurre Tendre, Épi d'or Muffins Complets, Elephant Infusion Élimination et Bien-Être. Lunch: Bladi Melouï, Elephant Infusion Élimination et Bien-Être, Blanc de Poulet, Puget Huile d'olive Vierge Extra Bio, Noix de Cajou Grillées Non Salées, Tomates, Salakis Feta. Dinner: McDonald's McFlurry M&M's Caramel, McDonald's Nuggets (6), McDonald's Frites (Petite), McDonald's Big Mac. more...
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1429 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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