AdrianNabatov's Journal, 28 March 2018

Weigh In record (no journal entry) for 28 March 2018
73.2 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2018:
1476 kcal Fat: 81.95g | Prot: 56.44g | Carb: 131.17g.   Breakfast: Лимонад, Печенье. Lunch: Фундук Фундук, Курага, Хлеб Черный, Булка с Твердой Корочкой. Dinner: Салат Овощной, Мираторг Шницель из Говядины. more...
1690 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 6.2 lb a week



     
 

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