Weigh In record (no journal entry) for 28 March 2018
|
73.2 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2018:
|
1476 kcal
|
Fat: 81.95g | Prot: 56.44g | Carb: 131.17g.
Breakfast: Лимонад, Печенье. Lunch: Фундук Фундук, Курага, Хлеб Черный, Булка с Твердой Корочкой. Dinner: Салат Овощной, Мираторг Шницель из Говядины. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AdrianNabatov's weight history
|