Weigh In record (no journal entry) for 24 June 2012
|
140.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2012:
|
1629 kcal
|
Fat: 71.19g | Prot: 66.68g | Carb: 115.04g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Coffee with Cream and Sugar. Dinner: Butter (Salted), French Rolls, Lemon Meringue Pie, Fresh Fruit Crepes, Angus Beef Loin New York Strip Steak, Vodka, Chardonnay. Snacks/Other: PC Organics Applesauce (Unsweetened), Water (Bottled). more...
|
|
1687 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hutchoregon's weight history
|