Weigh In record (no journal entry) for 27 March 2018
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275.0 lb
Lost so far: 15.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1602 kcal
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Fat: 100.41g | Prot: 73.56g | Carb: 102.66g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). Lunch: Part Skim Mozzarella Cheese, Hard-Boiled Egg. Dinner: Broccoli, Chicken Breast. Snacks/Other: Starburst Original JellyBeans, Dr. Pepper Dr. Pepper Ten (Can), Coffee-Mate French Vanilla Liquid Coffee Creamer, Torani Raspberry Syrup, Trader Joe's Raw Whole Cashews, Coconut Fat Bomb. more...
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losing 0.3 lb a week
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