Weigh In record (no journal entry) for 28 March 2018
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79.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2018:
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644 kcal
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Fat: 12.53g | Prot: 40.48g | Carb: 99.50g.
Breakfast: Яблоко Голден, Банан, Домик в деревне Молоко 2,5%. Lunch: Домик в деревне Молоко 2,5%. Dinner: Яблоко Голден, Банан, Белое Облако Творог Обезжиренный 1,8%, Кефир 1%. Snacks/Other: Кефир 1%. more...
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1248 kcal
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Activities & Exercise:
Hula Hoop - 50 minutes, Sitting - 3 hours, Studying - 5 hours, Resting - 8 hours and 10 minutes, Sleeping - 7 hours. more...
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losing 1.0 lb a week
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