Weigh In record (no journal entry) for 18 April 2010
|
268.4 lb
Lost so far: 17.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2010:
|
1919 kcal
|
Fat: 116.11g | Prot: 117.21g | Carb: 113.70g.
Breakfast: Lo-carb Monster Energy, Kraft Velveeta Slices, Egg, Hamburger Buns. Lunch: Dry Roasted Salted Peanuts. Dinner: Finely Shredded Sharp Cheddar Cheese, Hamburger Buns, Italian Salad Dressing, HRML ALWYS TNDR ORIG FLVR pork loin. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigBoy2424's weight history
|