Weigh In record (no journal entry) for 16 April 2010
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270.0 lb
Lost so far: 16.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2010:
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2311 kcal
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Fat: 71.50g | Prot: 85.00g | Carb: 321.00g.
Breakfast: Lo-carb Monster Energy, Ham & Cheese Croissant Sandwiches. Lunch: Sour Cream, Fuze Slenderize Blueberry Raspberry, Tortilla Chips (Small), Steak Taco Salad (No Shell). Dinner: Spaghetti with Tomato Sauce, Breadsticks, Salad. Snacks/Other: Light & Fit Yogurt - Cherry Vanilla, Banana. more...
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steady weight
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