Weigh In record (no journal entry) for 15 April 2010
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270.0 lb
Lost so far: 16.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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2125 kcal
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Fat: 93.17g | Prot: 157.06g | Carb: 177.53g.
Breakfast: Lo-carb Monster Energy, Ham & Cheese Croissant Sandwiches. Lunch: Shredded Sharp Cheddar Cheese, Mild Banana Pepper Rings, Fat Free Italian Dressing, Greener Selection, Grilled Chicken Breast Strips (Tyson Foods). Dinner: Italian Salad Dressing, Greener Selection, Chips & Salsa, Grilled Chicken Buffalitos. Snacks/Other: Light & Fit Yogurt - Pomegranate Berry, Nutri-Grain Cereal Bar - Blueberry. more...
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steady weight
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