Finally below LSW and shed the loading weight.
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174.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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455 kcal
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Fat: 7.02g | Prot: 40.00g | Carb: 83.54g.
Breakfast: diet grape juice, cabbage, apple. Lunch: miracle noodles, Calorie Free Scampi Sauce, Cottage Cheese (Lowfat 1% Milkfat). Dinner: diced tomato, minced garlic, miracle noodles, Eggwhite Protein 100% Pure, GG Scandinavian Bran Crispbread, Strawberries, egg. Snacks/Other: gg crispbread. more...
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losing 21.0 lb a week
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Comments
Glad to see you back!!! :) Hang in there!!!
29 Apr 10 by member: TrixieSly
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