HadliesMama's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
214.2 lb Lost so far: 5.8 lb.    Still to go: 14.2 lb.    Diet followed poorly.

Diet Calendar Entries for 24 June 2012:
1698 kcal Fat: 44.80g | Prot: 55.72g | Carb: 278.69g.   Breakfast: Waffles. Lunch: Peanut Butter & Jelly Sandwich, Ice Cream, Pepsi Next. Dinner: lean cuisine. more...
5183 kcal Activities & Exercise: Walking (moderate) - 3/mph - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Fat Flush Plan   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan

Other Journals for Fat Flush Plan



HadliesMama's weight history


HadliesMama's Recent Activity

HadliesMama's Own Activity

No recent activity.

HadliesMama's Buddies

No recent activity.

Fat Flush Plan Recent Activity

Maureen Davenport recorded a Weigh In at 149.6 lb.
caribbeanlady recorded a Weigh In at 182.0 lb.
renuda recorded a Weigh In at 143.3 lb.
symfonyz recorded a Weigh In at 180.8 lb.
jlokatt recorded a Weigh In at 213.6 lb.
Stollich recorded a Weigh In at 108.9 lb.
greg450 updated their Exercise Diary.
Zenani.D recorded a Weigh In at 176.4 lb.