Weigh In record (no journal entry) for 27 March 2018
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180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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573 kcal
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Fat: 4.50g | Prot: 19.25g | Carb: 116.34g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Kellogg's Coco Pops Chocos, Granulated Sugar, Nescafe Mocha Cappuccino. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Giant Eagle Sausage Rolls. more...
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gaining 0.3 lb a week
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chazdarknight's weight history
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