Monicadeardorff's Journal, 27 March 2018

118.5 lb Lost so far: 1.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 75.20g | Prot: 47.32g | Carb: 135.87g.   Breakfast: Butter , Jam Preserves, Thomas' English Muffin Toasting Bread. Lunch: Cheetos Crunchy Cheetos, Shop 'n Save Colby Jack Cheese, Emerald Cocoa Roast Almonds, Cuties Mandarin Orange. Dinner: Tomato Rice Soup (Prepared with Water), Fast Classics Chicken Fried Chicken Breast. Snacks/Other: Betty Crocker Fudge Brownies. more...

339 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Apple Health - 23 hours. more...