Weigh In record (no journal entry) for 27 March 2018
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101.4 lb
Lost so far: 81.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1378 kcal
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Fat: 7.69g | Prot: 60.38g | Carb: 287.91g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Dinner: Trader Joe's Trimmed & Cleaned Green Beans, Skinless Chicken Breast, Sweet Potato. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Simple Truth Low Cow Lite Ice Cream Sea Salt Caramel, Hershey's Chocolate Syrup, Driscoll's Blackberries, Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Halo Top Creamery Lemon Cake Ice Cream, Reddi-wip Fat Free Dairy Whipped Topping. more...
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losing 3.9 lb a week
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