oppositeofrick's Journal, 24 June 2012

186.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

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681 kcal

Fat: 17.11g | Prot: 45.78g | Carb: 64.00g.   Breakfast: Water, kabob. Lunch: Unsweetened Iced Tea, turkey burger. Snacks/Other: Lemon Lime Powerade. more...

2188 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...