Weigh In record (no journal entry) for 27 March 2018
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90.4 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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1051 kcal
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Fat: 13.33g | Prot: 43.78g | Carb: 168.40g.
Breakfast: Brinta Volkoren Graanontbijt, Alpro Amandelmelk Ongezoet. Lunch: Holland & Barrett Edelgistvlokken, Biona Spelt Penne, HAK Bolognese Schotel , AH Rucola Sla Melange. Dinner: Groentensoep. Snacks/Other: Verkade Café Noir Original, Komkommer, AH Snoeptomaten. more...
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losing 1.1 lb a week
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