Weigh In record (no journal entry) for 27 March 2018
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161.0 lb
Lost so far: 6.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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770 kcal
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Fat: 36.00g | Prot: 42.00g | Carb: 65.00g.
Breakfast: Taco Bell Mini Skillet Bowl. Lunch: Sea Queen Lemon Herb Salmon. Dinner: Kroger Chicken & Dumplings. Snacks/Other: Entenmann's Little Bites Blueberry Muffins. more...
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losing 7.0 lb a week
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