linda carol caldwell's Journal, 27 March 2018

FBS-114
162.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2018:
1412 kcal Fat: 77.92g | Prot: 55.93g | Carb: 128.40g.   Breakfast: America's Choice Bacon Thick Sliced, America's Choice Bacon Thick Sliced, Silk Pure Almond Milk - Unsweetened Vanilla, Ajishima Foods mcCabes granola, Coffee (Brewed From Grounds). Lunch: America's Choice Bacon Thick Sliced, Kroger Sparkling Seltzer Water, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Banana. Dinner: Bananas, Kroger Sauerkraut, Oscar Mayer Classic Wieners. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Freedom Foods Barley+ Toasted Muesli Pink Lady Apple & Macadamia. more...
gaining 2.8 lb a week

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