Ahensh91's Journal, 29 April 2010

Weigh In record (no journal entry) for 29 April 2010
243.2 lb Lost so far: 6.8 lb.    Still to go: 93.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2010:
1381 kcal Fat: 57.48g | Prot: 36.49g | Carb: 182.40g.   Lunch: sourdough bread bowl, panera bread soup, whole grain bagette panera bread. Dinner: tortilla chips, mexican rice taco bueno. Snacks/Other: starbucks vanilla iced coffee, original hummus, crackers kroger. more...
3342 kcal Activities & Exercise: Standing - 5 hours, Shopping - 30 minutes, Driving - 30 minutes, Resting - 7 hours, Sleeping - 11 hours. more...
losing 4.8 lb a week

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