Eeyoregjco's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
129.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2012:
2292 kcal Fat: 108.68g | Prot: 63.10g | Carb: 260.81g.   Breakfast: Huevos Rancheros - Scrambled Eggs Breakfast Platter. Snacks/Other: tostitos multi grain scoops, Salsa . more...
2054 kcal Activities & Exercise: Shopping - 45 minutes, Yard Work (gardening) - 1 hour and 15 minutes, Swimming (moderate) - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 2.6 lb a week

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