Weigh In record (no journal entry) for 27 March 2018
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260.6 lb
Lost so far: 13.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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2056 kcal
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Fat: 171.42g | Prot: 115.45g | Carb: 17.28g.
Breakfast: Fresh Pork Sausage, Egg. Lunch: Black Olives, Hormel Original Pepperoni Slices, Calavo Avocado, Smithfield Extra Meaty Pork Back Ribs, Stella Gorgonzola Cheese. Snacks/Other: Black Olives, Stella Gorgonzola Cheese, Calavo Avocado, Leidy's Uncured Smoked Kielbasa. more...
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losing 0.9 lb a week
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