Weigh In record (no journal entry) for 27 March 2018
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151.7 lb
Lost so far: 117.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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753 kcal
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Fat: 14.42g | Prot: 66.81g | Carb: 82.34g.
Breakfast: Orangen, Arla Skyr Natur, Feigen, Hofmaier Landschinken, Buko Balance 17%, Harry Das Volle Korn Katen. Lunch: Olivenöl, Hengstenberg Balsamico Bianco, Grüne Paprika, Gelbe Paprika, Rote Paprika, REWE Kidney-Bohnen, REWE Sonnenmais, Followfish Thunfischfilets in Eigenem Saft. more...
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gaining 1.1 lb a week
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