Not_lance_bass's Journal, 24 June 2012

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Weigh In record (no journal entry) for 24 June 2012

188.6 lb Lost so far: 9.1 lb. Still to go: 10.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2012:

1084 kcal

Fat: 39.11g | Prot: 29.10g | Carb: 160.63g. Breakfast: Java Chip Frappuccino Blended Coffee with Whipped Cream (Tall). Dinner: Muenster Cheese, Yam. more...

2758 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week

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Not_lance_bass's Journal, 24 June 2012

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