Weigh In record (no journal entry) for 27 March 2018
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137.3 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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978 kcal
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Fat: 23.23g | Prot: 70.75g | Carb: 126.60g.
Breakfast: Caffè Espresso, Mela, Latte di Soia. Lunch: Caffè Macchiato, Carne di Vitello, Pomodori, Mela. Dinner: Banana, Insalata Mista Verde, Valfrutta Fagioli Borlotti. Snacks/Other: Spremuta d'arancia. more...
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losing 17.0 lb a week
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SuperFre#6's weight history
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