Weigh In record (no journal entry) for 27 March 2018
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145.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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1536 kcal
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Fat: 74.57g | Prot: 81.71g | Carb: 136.40g.
Breakfast: Oeuf, Bjorg Lait de Soja Vanille, Bjorg Flocons D'Avoine Complets Bio, Bjorg Muesli aux Superfruits Bio. Lunch: Poisson, Carrefour Poêlée 6 Légumes, Pomme, Pain de Blé Entier, Salade Mixte, Auchan Huile de Noix, Vinaigre Balsamique. Dinner: Oeuf, Haricots Verts Cuits (à partir de Frais), Blanc de Dinde. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Noix de Cajou, Amandes. more...
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losing 6.2 lb a week
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