amy1021's Journal, 27 March 2018

33.1

140.4 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1779 kcal

Fat: 62.94g | Prot: 98.61g | Carb: 199.43g.   Breakfast: 統一 吐司, 草莓. Lunch: 七彩雲南 綜合米線. Dinner: 全家 皮蛋瘦肉粥. Snacks/Other: 紅豆餅, 乳清蛋白. more...

557 kcal

Activities & Exercise: curves - 2 hours, Apple Health - 22 hours. more...